Spring 2024 Black Belt Cycle

Avatar

Aarna Kotike

Belt Rank: Bocho Dan
 
About Me

  Spring 2023 (January 7, 2023 - April 21, 2023)  

WEEK 64 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 110.00
100.00%
103
0
Push-Ups - - - - - - - 387
100.00%
350
0
Sit-Ups - - - - - - - 387
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 385
100.00%
350
0
Basic Kicks - - - - - - - 606
100.00%
574
0
Poomsae Challenge - - - - - - - 1309
100.00%
1,309
0
Self-Defense Challenge - - - - - - - 1309
100.00%
1,309
0
Jump Rope Rounds - - - - - - - 383.00
100.00%
350
0
Pull-Ups - - - - - - - 105
100.00%
83
0
Rolls and falls - - - - - - - 214
100.00%
190
0
Saturday Black Belt Classes - - - - - - - 10
83.33%
12
2
Weekday Black Belt Classes - - - - - - - 11
91.67%
12
1
Olympic Sparring Classes - - - - - - - 10
83.33%
12
2
Mentor Someone - - - - - - - 13
86.67%
15
2
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 7
70.00%
10
3