Spring 2024 Black Belt Cycle

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Philip Lloyd

Belt Rank: Fourth Dan
 
About Me

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 136 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 100.50
95.71%
105
4.5
Push-Ups - - - - - - - 10375
100.00%
10,000
0
Sit-Ups - - - - - - - 10558
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 2193
100.00%
1,000
0
Basic Kicks - - - - - - - 18430
100.00%
10,500
0
Poomsae Challenge - - - - - - - 2063
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1280
85.33%
1,500
220
Sparring Rounds - - - - - - - 236.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 1057.00
100.00%
1,000
0
Pull-Ups - - - - - - - 253
72.29%
350
97
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 11
100.00%
10
0
Meditation/Quiet Time - - - - - - - 1449.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 510
100.00%
200
0
Mentor Someone - - - - - - - 17
100.00%
15
0
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 34
100.00%
20
0
Leadership Credits 2 - - - - - - - 35
100.00%
10
0