Spring 2024 Black Belt Cycle

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Caylem Lasco

Belt Rank: Bocho Dan
 
About Me

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 139 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 105.65
100.00%
105
0
Push-Ups - - - - - - - 7126
71.26%
10,000
2,874
Sit-Ups - - - - - - - 7136
71.36%
10,000
2,864
Burpees/Squat-thrusts - - - - - - - 850
85.00%
1,000
150
Basic Kicks - - - - - - - 7326
69.77%
10,500
3,174
Poomsae Challenge - - - - - - - 767
51.13%
1,500
733
Self-Defense Challenge - - - - - - - 517
34.47%
1,500
983
Sparring Rounds - - - - - - - 172.00
81.90%
210
38
Jump Rope Rounds - - - - - - - 1078.00
100.00%
1,000
0
Pull-Ups - - - - - - - 159
45.43%
350
191
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 22
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 97.00
19.40%
500
403
Random Acts of Kindness - - - - - - - 54
27.00%
200
146
Mentor Someone - - - - - - - 16
100.00%
15
0
Be Mentored - - - - - - - 18
100.00%
15
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 12
100.00%
10
0