Spring 2024 Black Belt Cycle

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Brian Foster

Belt Rank: Third Dan
 
About Me

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 136 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 108.00
100.00%
105
0
Push-Ups - - - - - - - 10035
100.00%
10,000
0
Sit-Ups - - - - - - - 10320
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1015
100.00%
1,000
0
Basic Kicks - - - - - - - 10801
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1501
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1465
97.67%
1,500
35
Sparring Rounds - - - - - - - 128.00
60.95%
210
82
Jump Rope Rounds - - - - - - - 327.00
32.70%
1,000
673
Pull-Ups - - - - - - - 606
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 27
100.00%
10
0
PMAA Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 13
100.00%
10
0
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 14
93.33%
15
1
Leadership Credits - - - - - - - 69
100.00%
20
0
Leadership Credits 2 - - - - - - - 69
100.00%
10
0