Spring 2024 Black Belt Cycle

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John Holiday

Belt Rank: Bocho Dan
 
About Me
I am 11 years old and in the 6th grade at North Lincoln Middle School.

  Spring 2023 (January 7, 2023 - April 21, 2023)  

WEEK 64 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 103.00
100.00%
103
0
Push-Ups - - - - - - - 350
100.00%
350
0
Sit-Ups - - - - - - - 350
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 350
100.00%
350
0
Basic Kicks - - - - - - - 625
100.00%
574
0
Poomsae Challenge - - - - - - - 1332
100.00%
1,309
0
Self-Defense Challenge - - - - - - - 1349
100.00%
1,309
0
Jump Rope Rounds - - - - - - - 354.00
100.00%
350
0
Pull-Ups - - - - - - - 97
100.00%
83
0
Rolls and falls - - - - - - - 240
100.00%
190
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
12
0
Olympic Sparring Classes - - - - - - - 16
100.00%
12
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 23
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0