Spring 2024 Black Belt Cycle

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Terrence Rogan

Belt Rank: First Dan
 
About Me
I am a student at CPCC. My major is graphic design. Right now, I'm interested in printing but that could change later.

  Spring 2022 (January 1, 2022 - April 15, 2022)  

WEEK 117 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 111.90
100.00%
105
0
Push-Ups - - - - - - - 10613
100.00%
10,000
0
Sit-Ups - - - - - - - 10635
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1363
100.00%
1,000
0
Basic Kicks - - - - - - - 13816
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1529
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1521
100.00%
1,500
0
Sparring Rounds - - - - - - - 296.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 254.00
100.00%
210
0
Pull-Ups - - - - - - - 549
100.00%
350
0
Rolls and falls - - - - - - - 2572
100.00%
2,500
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 11
100.00%
10
0
Meditation/Quiet Time - - - - - - - 511.00
100.00%
500
0
Mentor Someone - - - - - - - 14
93.33%
15
1
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 12
100.00%
10
0