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John Holiday

Belt Rank: Bocho Dan
 
About Me
I am 11 years old and in the 6th grade at North Lincoln Middle School.

  Spring 2022 (January 1, 2022 - April 15, 2022)  

WEEK 64 (March 18, 2023 - March 24, 2023)

REQUIREMENT Sat
03-18
Sun
03-19
Mon
03-20
Tue
03-21
Wed
03-22
Thu
03-23
Fri
03-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10012
100.00%
10,000
0
Sit-Ups - - - - - - - 10036
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1066
100.00%
1,000
0
Basic Kicks - - - - - - - 11557
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1513
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1509
100.00%
1,500
0
Sparring Rounds - - - - - - - 237.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 230.00
100.00%
210
0
Pull-Ups - - - - - - - 409
100.00%
350
0
Rolls and falls - - - - - - - 2525
100.00%
2,500
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 16
100.00%
10
0
Meditation/Quiet Time - - - - - - - 730.00
100.00%
500
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 16
100.00%
10
0