Spring 2024 Black Belt Cycle

Avatar

Cohen Harris

Belt Rank: Bocho Dan
 
About Me
I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 165 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10090
100.00%
10,000
0
Sit-Ups - - - - - - - 10040
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1010
100.00%
1,000
0
Basic Kicks - - - - - - - 10800
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1500
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1500
100.00%
1,500
0
Sparring Rounds - - - - - - - 214.50
100.00%
210
0
Jump Rope Rounds - - - - - - - 211.00
100.00%
210
0
Pull-Ups - - - - - - - 351
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 510.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 14
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 30
100.00%
20
0
Leadership Credits 2 - - - - - - - 12
100.00%
10
0