Spring 2024 Black Belt Cycle

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Ritika Myana

Belt Rank: First Dan
 
About Me

  Spring 2019 (January 19, 2019 - April 24, 2019)  

WEEK 271 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - - - - - - 117.50
100.00%
105
0
Push-Ups - - - - - - - 10785
100.00%
10,000
0
Sit-Ups - - - - - - - 11421
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1172
100.00%
1,000
0
Basic Kicks - - - - - - - 11022
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1539
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1488
99.20%
1,500
12
Sparring Rounds - - - - - - - 212.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 234.00
100.00%
210
0
Pull-Ups - - - - - - - 361
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 17
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 14
93.33%
15
1
Meditation/Quiet Time - - - - - - - 601.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 119
59.50%
200
81
Mentor Someone - - - - - - - 9
90.00%
10
1
Be Mentored - - - - - - - 13
100.00%
10
0
Leadership Credits - - - - - - - 23
100.00%
20
0
Leadership Credits 2 - - - - - - - 8
80.00%
10
2