Spring 2024 Black Belt Cycle

Avatar

Varin Samatam

Belt Rank: Bocho Dan
 
About Me

  Spring 2019 (January 19, 2019 - April 24, 2019)  

WEEK 271 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 126.70
100.00%
105
0
Push-Ups - - - - - - - 11419
100.00%
10,000
0
Sit-Ups - - - - - - - 11638
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1326
100.00%
1,000
0
Basic Kicks - - - - - - - 12240
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1633
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1607
100.00%
1,500
0
Sparring Rounds - - - - - - - 258.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 254.00
100.00%
210
0
Pull-Ups - - - - - - - 490
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 15
100.00%
15
0
Meditation/Quiet Time - - - - - - - 784.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 713
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 12
100.00%
10
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 8
80.00%
10
2