Spring 2024 Black Belt Cycle

Avatar

Jason Griggs Gould

Belt Rank: Bocho Dan
 
About Me

  Spring 2017 (January 21, 2017 - May 5, 2017)  

WEEK 375 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10450
100.00%
10,000
0
Sit-Ups - - - - - - - 10590
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1035
100.00%
1,000
0
Basic Kicks - - - - - - - 11621
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1583
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1012
67.47%
1,500
488
Sparring Rounds - - - - - - - 221.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 374
100.00%
350
0
Rolls and falls - - - - - - - 615
61.50%
1,000
385
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 7
70.00%
10
3
Meditation/Quiet Time - - - - - - - 1.00
0.20%
500
499
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 16
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 23
100.00%
20
0
Leadership Credits 2 - - - - - - - 21
100.00%
10
0