Spring 2024 Black Belt Cycle

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Master David Cavazos

Belt Rank: Fourth Dan
 
About Me

  Spring 2015 (January 17, 2015 - May 29, 2015)  

WEEK 483 (April 14, 2024 - April 20, 2024)

REQUIREMENT Sat
04-14
Sun
04-15
Mon
04-16
Tue
04-17
Wed
04-18
Thu
04-19
Fri
04-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 130
100.00%
50
0
Run/Walk - - - - - - - 328.50
100.00%
105
0
Push-Ups - - - - - - - 27500
100.00%
10,000
0
Sit-Ups - - - - - - - 27615
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 2680
100.00%
1,000
0
Basic Kicks - - - - - - - 28235
100.00%
10,500
0
Poomsae Challenge - - - - - - - 4071
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 2736
100.00%
1,500
0
Sparring Rounds - - - - - - - 553.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 554.00
100.00%
210
0
Pull-Ups - - - - - - - 1063
100.00%
350
0
Rolls and falls - - - - - - - 2625
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 30
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 64
100.00%
10
0
PMAA Classes - - - - - - - 56
100.00%
10
0
Meditation/Quiet Time - - - - - - - 1510.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 655
100.00%
200
0
Mentor Someone - - - - - - - 39
100.00%
10
0
Be Mentored - - - - - - - 26
100.00%
10
0
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10