Spring 2024 Black Belt Cycle

Avatar

Philip Lloyd

Belt Rank: Second Dan
 
About Me

  Spring 2015 (January 17, 2015 - May 29, 2015)  

WEEK 480 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 59
100.00%
50
0
Run/Walk - - - - - - - 117.00
100.00%
105
0
Push-Ups - - - - - - - 10350
100.00%
10,000
0
Sit-Ups - - - - - - - 10340
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1689
100.00%
1,000
0
Basic Kicks - - - - - - - 13470
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1880
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1086
72.40%
1,500
414
Sparring Rounds - - - - - - - 352.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 220.00
100.00%
210
0
Pull-Ups - - - - - - - 380
100.00%
350
0
Rolls and falls - - - - - - - 0
0.00%
1,000
1,000
Saturday Black Belt Classes - - - - - - - 17
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 22
100.00%
10
0
PMAA Classes - - - - - - - 16
100.00%
10
0
Meditation/Quiet Time - - - - - - - 1115.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 295
100.00%
200
0
Mentor Someone - - - - - - - 11
100.00%
10
0
Be Mentored - - - - - - - 12
100.00%
10
0
Leadership Credits - - - - - - - 31
100.00%
20
0
Leadership Credits 2 - - - - - - - 31
100.00%
10
0