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Matthew Cosentine

Belt Rank: Second Dan
 
About Me

  Fall 2022 (July 2, 2022 - October 14, 2022)  

WEEK 91 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 103.00
100.00%
103
0
Push-Ups - - - - - - - 365
100.00%
350
0
Sit-Ups - - - - - - - 364
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 362
100.00%
350
0
Basic Kicks - - - - - - - 1263
100.00%
832
0
Poomsae Challenge - - - - - - - 1674
100.00%
1,512
0
Self-Defense Challenge - - - - - - - 1552
100.00%
1,512
0
Sparring Rounds - - - - - - - 3.00
1.43%
210
207
Jump Rope Rounds - - - - - - - 353.00
100.00%
350
0
Pull-Ups - - - - - - - 95
100.00%
83
0
Rolls and falls - - - - - - - 365
100.00%
340
0
Planks - - - - - - - 92
100.00%
83
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 11
91.67%
12
1
Olympic Sparring Classes - - - - - - - 8
66.67%
12
4
Meditation/Quiet Time - - - - - - - 0.00
100.00%
0
0
Mentor Someone - - - - - - - 12
80.00%
15
3
Be Mentored - - - - - - - 7
46.67%
15
8
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0