Fall 2020

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 64 (October 16, 2021 - October 22, 2021)
REQUIREMENT	Sat 10-16	Sun 10-17	Mon 10-18	Tue 10-19	Wed 10-20	Thu 10-21	Fri 10-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	69.50	66.19%	105	35.5
Push-Ups	-	-	-	-	-	-	-	4385	43.85%	10,000	5,615
Sit-Ups	-	-	-	-	-	-	-	4361	43.61%	10,000	5,639
Burpees/Squat-thrusts	-	-	-	-	-	-	-	400	40.00%	1,000	600
Basic Kicks	-	-	-	-	-	-	-	7155	68.14%	10,500	3,345
Poomsae Challenge	-	-	-	-	-	-	-	838	55.87%	1,500	662
Self-Defense Challenge	-	-	-	-	-	-	-	782	52.13%	1,500	718
Sparring Rounds	-	-	-	-	-	-	-	12.00	5.71%	210	198
Jump Rope Rounds	-	-	-	-	-	-	-	0.00	0.00%	210	210
Pull-Ups	-	-	-	-	-	-	-	206	58.86%	350	144
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	1	10.00%	10	9
Be Mentored	-	-	-	-	-	-	-	8	80.00%	10	2
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4