Spring 2024 Black Belt Cycle

Avatar

Vipsa Shah

Belt Rank: Bocho Dan
 
About Me
I am a sophmore in Mallard Creek High School and I have been dancing for 13 years!

  Fall 2017 (August 7, 2017 - October 6, 2017)  

WEEK 346 (March 24, 2024 - March 30, 2024)

REQUIREMENT Mon
03-24
Tue
03-25
Wed
03-26
Thu
03-27
Fri
03-28
Sat
03-29
Sun
03-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 37
74.00%
50
13
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 8365
83.65%
10,000
1,635
Sit-Ups - - - - - - - 9900
99.00%
10,000
100
Burpees/Squat-thrusts - - - - - - - 1130
100.00%
1,000
0
Basic Kicks - - - - - - - 9250
88.10%
10,500
1,250
Poomsae Challenge - - - - - - - 1188
79.20%
1,500
312
Self-Defense Challenge - - - - - - - 1192
79.47%
1,500
308
Sparring Rounds - - - - - - - 223.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 223.00
100.00%
210
0
Pull-Ups - - - - - - - 284
81.14%
350
66
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 1
6.67%
15
14
Meditation/Quiet Time - - - - - - - 507.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 184
92.00%
200
16
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 5
33.33%
15
10
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 5
50.00%
10
5