Spring 2024 Black Belt Cycle

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Elijah Lieberman

Belt Rank: Bocho Dan
 
About Me

  Fall 2016 (August 6, 2016 - November 4, 2016)  

WEEK 402 (April 14, 2024 - April 20, 2024)

REQUIREMENT Sat
04-14
Sun
04-15
Mon
04-16
Tue
04-17
Wed
04-18
Thu
04-19
Fri
04-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 112.00
100.00%
105
0
Push-Ups - - - - - - - 8715
87.15%
10,000
1,285
Sit-Ups - - - - - - - 8715
87.15%
10,000
1,285
Burpees/Squat-thrusts - - - - - - - 1010
100.00%
1,000
0
Basic Kicks - - - - - - - 10550
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1502
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1121
74.73%
1,500
379
Sparring Rounds - - - - - - - 189.00
90.00%
210
21
Jump Rope Rounds - - - - - - - 185.00
88.10%
210
25
Pull-Ups - - - - - - - 45
12.86%
350
305
Rolls and falls - - - - - - - 1014
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 16
8.00%
200
184
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0