Spring 2024 Black Belt Cycle

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Joshua Prioleau

Belt Rank: Bocho Dan
 
About Me

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 449 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 70.70
67.33%
105
34.30
Push-Ups - - - - - - - 6800
68.00%
10,000
3,200
Sit-Ups - - - - - - - 6703
67.03%
10,000
3,297
Burpees/Squat-thrusts - - - - - - - 742
74.20%
1,000
258
Basic Kicks - - - - - - - 7172
68.30%
10,500
3,328
Poomsae Challenge - - - - - - - 1008
67.20%
1,500
492
Self-Defense Challenge - - - - - - - 673
44.87%
1,500
827
Sparring Rounds - - - - - - - 143.00
68.10%
210
67
Jump Rope Rounds - - - - - - - 142.00
67.62%
210
68
Pull-Ups - - - - - - - 362
100.00%
350
0
Rolls and falls - - - - - - - 716
71.60%
1,000
284
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 17
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 397.00
79.40%
500
103
Random Acts of Kindness - - - - - - - 208
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0