Spring 2024 Black Belt Cycle

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Jerome Arockiam

Belt Rank: Bocho Dan
 
About Me

  Fall 2015 (August 22, 2015 - November 8, 2015)  

WEEK 452 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 167.00
100.00%
105
0
Push-Ups - - - - - - - 10015
100.00%
10,000
0
Sit-Ups - - - - - - - 10070
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1045
100.00%
1,000
0
Basic Kicks - - - - - - - 10500
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1512
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1003
66.87%
1,500
497
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 568
100.00%
350
0
Rolls and falls - - - - - - - 1000
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 16
100.00%
10
0
PMAA Classes - - - - - - - 9
90.00%
10
1
Meditation/Quiet Time - - - - - - - 505.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 201
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 9
90.00%
10
1
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0