Spring 2024 Black Belt Cycle

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Lauren Polydys

Belt Rank: First Dan
 
About Me

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK 502 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 116.00
100.00%
105
0
Push-Ups - - - - - - - 10656
100.00%
10,000
0
Sit-Ups - - - - - - - 10741
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1110
100.00%
1,000
0
Basic Kicks - - - - - - - 11343
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1650
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1280
85.33%
1,500
220
Sparring Rounds - - - - - - - 273.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 227.00
100.00%
210
0
Pull-Ups - - - - - - - 461
100.00%
350
0
Rolls and falls - - - - - - - 1142
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 16
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 15
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 640.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 342
100.00%
200
0
Mentor Someone - - - - - - - 12
100.00%
10
0
Be Mentored - - - - - - - 13
100.00%
10
0
Leadership Credits - - - - - - - 26
100.00%
20
0
Leadership Credits 2 - - - - - - - 21
100.00%
10
0