Spring 2024 Black Belt Cycle

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Jayson Ewell

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 558 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10045
100.00%
10,000
0
Sit-Ups - - - - - - - 10220
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1037
100.00%
1,000
0
Basic Kicks - - - - - - - 10514
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1510
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1016
67.73%
1,500
484
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 214.00
100.00%
210
0
Pull-Ups - - - - - - - 359
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 16
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 15
100.00%
10
0
PMAA Classes - - - - - - - 2
20.00%
10
8
Master Quest Classes - - - - - - - 0
0.00%
10
10
Dream Team Classes - - - - - - - 10
100.00%
10
0
Meditation/Quiet Time - - - - - - - 510.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 200
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0