Spring 2024 Black Belt Cycle

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Donna Harris

Belt Rank: First Dan
 
About Me
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  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 555 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 56
100.00%
50
0
Run/Walk - - - - - - - 107.10
100.00%
105
0
Push-Ups - - - - - - - 10243
100.00%
10,000
0
Sit-Ups - - - - - - - 10432
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1059
100.00%
1,000
0
Basic Kicks - - - - - - - 11225
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1625
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1121
74.73%
1,500
379
Sparring Rounds - - - - - - - 220.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 225.00
100.00%
210
0
Pull-Ups - - - - - - - 404
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 20
100.00%
10
0
PMAA Classes - - - - - - - 12
100.00%
10
0
Master Quest Classes - - - - - - - 13
100.00%
10
0
Dream Team Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 685.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 443
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 13
100.00%
10
0
Leadership Credits - - - - - - - 40
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0