Spring 2024 Black Belt Cycle

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William Ross Whitlock

Belt Rank: Bocho Dan
 
About Me
10 years old. Rising 5th grader at South Lake Christian Academy. Plays soccer with Independence Soccer Academy. Likes math, riding bikes, reading, trains, snow skiing, and really enjoys King Tiger LKN!

  Fall 2022 (July 2, 2022 - October 14, 2022)  

WEEK 94 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 103.00
100.00%
103
0
Push-Ups - - - - - - - 346
98.86%
350
4
Sit-Ups - - - - - - - 346
98.86%
350
4
Burpees/Squat-thrusts - - - - - - - 346
98.86%
350
4
Basic Kicks - - - - - - - 932
100.00%
832
0
Poomsae Challenge - - - - - - - 1462
96.69%
1,512
50
Self-Defense Challenge - - - - - - - 1462
96.69%
1,512
50
Sparring Rounds - - - - - - - 8.00
3.81%
210
202
Jump Rope Rounds - - - - - - - 348.00
99.43%
350
2
Pull-Ups - - - - - - - 83
100.00%
83
0
Rolls and falls - - - - - - - 340
100.00%
340
0
Planks - - - - - - - 83
100.00%
83
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 13
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Meditation/Quiet Time - - - - - - - 0.00
100.00%
0
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0