Spring 2024 Black Belt Cycle

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Shaan Pattnaik

Belt Rank: Bocho Dan
 
About Me
Hi! My name is Shaan and I am currently in Middle School, however, by the time you read this, I will be in High School.

  Fall 2022 (July 2, 2022 - October 14, 2022)  

WEEK 94 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 94.51
91.76%
103
8.49
Push-Ups - - - - - - - 337
96.29%
350
13
Sit-Ups - - - - - - - 347
99.14%
350
3
Burpees/Squat-thrusts - - - - - - - 327
93.43%
350
23
Basic Kicks - - - - - - - 1062
100.00%
832
0
Poomsae Challenge - - - - - - - 1159
76.65%
1,512
353
Self-Defense Challenge - - - - - - - 1250
82.67%
1,512
262
Sparring Rounds - - - - - - - 38.00
18.10%
210
172
Jump Rope Rounds - - - - - - - 321.00
91.71%
350
29
Pull-Ups - - - - - - - 110
100.00%
83
0
Rolls and falls - - - - - - - 365
100.00%
340
0
Planks - - - - - - - 94
100.00%
83
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 13
100.00%
12
0
Olympic Sparring Classes - - - - - - - 13
100.00%
12
0
Meditation/Quiet Time - - - - - - - 0.00
100.00%
0
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 29
100.00%
20
0
Leadership Credits 2 - - - - - - - 16
100.00%
10
0